Aransas

Blog

Dental hygiene tips for healthy teeth & gums

How can I instantly whiten my teeth?

Many of you struggle with the yellowy teeth issue. This problem gradually indicates bad oral hygiene. It is caused due to the wearing of the outer enamel that makes the dentin underneath the outer layer more visible. This problem forces you to get home expensive toothpaste or procedures to whiten your teeth and boost your appearance. However, if you are suffering from this issue, you don’t need to panic; rather, use some effective home remedies that will instantly whiten your teeth.

6 Natural Home Remedies to Whiten Your Teeth Instantly

Yellowing of teeth happens due to enamel thinning and stains. Intake of acidic foods, beverages, tobacco products, gum diseases, aging, and smoking can affect tooth enamel and staining. People mostly suffer from yellowness of teeth that hamper their self-esteem, for which they even visit a dentist to whiten their teeth. If this issue can be solved at your home naturally, then there is no need to undergo expensive treatments and medicines.

Here are a few tips to make your teeth whiter and brighter in just a few minutes:

  • Baking soda: Baking soda consists of natural whitening characteristics which are now widely used in commercial toothpaste. It makes an alkaline medium surround your teeth that prevent bacteria’s growth and makes your teeth whiten overnight.
  • Mustard oil and salt: This is a very old and instant home remedy for teeth whitening and eliminating bacteria from your mouth. Salt and mustard oil can be taken in a 1:3 ratio and massaged on the teeth with a fingertip. You can see instant visible results after washing off the teeth.
  • Eat fruits and vegetables: Consuming high-quality fruits and vegetables removes plaque away from the teeth as soon as you chew them.
  • Tooth stains: Intake of coffee, soda, red wine, and excess sugar can cause staining of teeth, discoloration, enamel eroding, and dentin exposure. So avoid these things and increase your calcium intake in your diet to strengthen your enamel and keep your teeth white.
  • Regular brushing: Yellow teeth occur naturally with age due to plaque formation. So regular brushing two times a day with an adequate amount of toothpaste for at least 3 to 5 minutes can remove bacteria responsible for the formation of plaque. Toothpaste containing fluoride will fight and reverse tooth decay. Fluoride content is beneficial for teeth that help in flushing out the plaque present in between the teeth.
  • Hydrogen peroxide: Hydrogen peroxide is a proven bleaching agent that kills the bacteria in your tooth enamel. Using it directly is not recommended as its concentration is high. Commercial toothpaste containing hydrogen peroxide is advised for teeth whitening.

There are many simple home remedies for teeth whitening that show great results as compared to clinical treatments. You only need to try things and techniques to improve your teeth’ appearance. If you still feel these home remedies are not right for you, then you can consult a dentist to get treated and enhance your oral hygiene.

Book Appointment to find out which treatment might be best for you.