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Dental hygiene tips for healthy teeth & gums

What Helps Swollen Gums?

Gums that are swollen and inflamed can be signs of gingivitis or gum disease, both of which are quite serious. As a result, it is essential to identify and treat swollen gums early in order to prevent them from becoming more serious.

Swollen gums can be treated at home with several remedies, and having good oral hygiene may prevent them from occurring in the first place. It is however imperative that you consult a dentist for full assessment and treatment even when you are using home remedies.

It is possible to have an inflamed mouth for a variety of reasons. They are mostly related to oral health problems or complications arising from them.  So, it is very vital to know why it happens and how you can treat it effectively.

And in this article, we will be giving you information about the same!

What is the reason for swollen gums?

Gum swelling can be caused by a number of factors. The following are among them:

  • Changes in hormones associated with pregnancy and menstruation.
  • An inadequate tooth brushing routine or an overly energetic brushing routine. The dental tissue could be injured and swollen as a result, which might even cause bacterial infection in the future.
  • Unhealthy diet.
  • A tendency to overconsume sweet foods such as candy.
  • Medication like amphetamine can increase the size of blood vessels and cause swelling in the gums.
  • As a result of the release of toxic substances into the gums by bacteria-containing plaque, swelling, and inflammation can occur.
  • It has been shown that smoking increases the number of dangerous bacteria and plaque in the mouth which can cause your dental tissues to swell up. 

What preventative measures can you take to calm swollen gums?

A number of options exist for treating swollen gums. The following are some of the things you can do:

  • Use salt and warm water to rinse the mouth. The purpose of this treatment is not to cure, but to provide palliation. An inflamed gum can be relieved by using salt water
  • You can prevent bacteria by rinsing with water and lemon juice. Spit after gargling the solution.
  • Vitamin A, iron, and folic acid intake should be increased.
  • Maintaining clean teeth by removing food remains in your mouth.
  • To prevent plaque buildup and cavities, brush twice a day and floss once a day.
  • Encourage blood flow in the area by massaging the gums with light hands.
  • Increasing water consumption.

These are some common remedies that you can use. But it is strongly advised to ask your dentist before incorporating any of the above-mentioned things into your routine. 

What are the treatment options for swollen gums? 

Dentists are the first medical professionals to see when you have swollen gums. Having regular dental checkups and cleanings may help prevent oral health problems before they begin. 

Dental treatment depends on the underlying cause and what the dentist recommends.

Your dentist may suggest you do the following things:

  • Mouthwashes with medicinal properties
  • Topical creams
  • Smoking, chewing, or taking tobacco products is not recommended.
  • Dental floss and fluoride toothpaste
  • In order to keep your mouth clean, avoid sugary drinks.
  • Gums may be irritated and dried out by alcohol and alcoholic mouthwashes. So, it is best to avoid them.
  • It is advisable to avoid eating foods that may cause pain and discomfort, such as chips, popcorn seeds, etc.

Lastly, inflammation and gum swelling can sometimes become too intense to the point that treatments at home might not work. In such cases, you should book a meeting with your dentist or a professional oral hygienist to stop swelling from turning into periodontal disease.